Greek Chicken Marinade

Greek Chicken Marinade! Succulent, Tender Delicious Greek Yogurt marinated Chicken.Dive in to this Gluten free, Keto Chicken ! Bursting with flavours of Greece .A must try recipe.

 

keto greek chicken marinade

 

Easy Greek Chicken Marinade. 

 

If  you are new to yogurt marinades ,This Greek chicken Marinade recipe is just for you. Simple Marinade made of Greek yogurt, Garlic , olive oil and spices. You can double up the marinade as a simple sauce , make Gyros using this
recipe. Use a Garlic press and get the best out of your garlic.

Can’t get your hands on Greek yogurt / plain yogurt works just fine .

To make it dairy free use Lemon Juice , garlic and spices.

 

 

 

Why  I know you will  fall in love this  Greek Chicken Marinade recipe?

 

This marinated meat can be frozen and used when crunched on time.
You can make a number of Greek dishes along with this meat .
Quick and easy pantry staples can be used to make this exotic Greek meal to spice up a weeknight meal or even host a party.

 

Keto friendly meal ready in under 40 minutes.

If You do not own a Mealthy crisp Lid and want to buy one you can click on the link and buy the product.

use coupon code : BINNYSEASYRECIPES

 

A Few of my other Air fryer recipes That might Interest you are Easy Chicken Tikka Kebabs

Also try the Air fryer Chicken Drumsticks  

 

Air Fryer Seekh Kabab

These are some Classics from around the world that would definitely make you a master chef in your kitchen.

 

 

 

 

Greek Chicken Marinade Ingredients.

 

  • Boneless skinless Chicken breast- Hormone and Antibiotic Chicken breast is used . 

 

  • Greek yogurt/plain yogurt– Marination of chicken works extremely well in any kind of yogurt at hand. The Acid in the yogurt is mild and imparts delicious flavour to the chicken.

 

  • Minced garlic – Love the garlic flavour , especially in this recipe. I just simply use a garlic press and you have minced fresh garlic  instantly.

 

  • Oregano– originating in the Mountains of Greece, its an important ingredient for this recipe.

 

  • Olive oil-Extensively Used in Greek Cooking , Olive oil gives a nutty, buttery flavour to foods.

 

  • Pepper– Condiment to enhance flavour and add depth. The freshly ground pepper adds a hint of spice and makes this dish wonderfully fragrant too.

 

  • Salt- Is the oldest known Ubiquitous seasoning known to mankind. I have used the Himalayan pink salt . however any salt is good as long as you season well.

 

 

Step by Step instructions to make Greek Chicken Marinade in Air Fryer Lid or Crisp Lid.

 

A quick gist of the instructions are here. You can get exact measurements and step by step method in the recipe card below. You shall also find Pro tips on this dish in the post .

 

 

Step By Step Instructions of Greek Chicken Marinade

 

 

1: Marinade –  Take a medium size bowl and add greek yogurt to it. Yogurt is a meat tenderiser. It make the meat succulent infuses it with flavours , by breaking the cell walls of the meat, however it isn’t a very harsh acid hence keeps the meat juicy.

 

 2 : Add the seasoning – Next add  the chopped garlic, oregano, pepper, and salt to the yogurt and  whisk it together.

 

 3 : Marination – Then pour the marinade over washed chicken breasts. Rub the marinade over the chicken breasts and set aside for minimum 30 minutes or if you have the time overnight. The longer you allow it to marinade, the better the flavors.

 

4 : Air Fry the Chicken Breasts – Place a trivet in the inner pot of the Instant Pot or Mealthy MultiPot. Place the deep fryer basket on the trivet. Line the deep fryer basket with either a parchment paper or aluminium foil for easy cleaning.

 

Place the chicken breasts in the deep fryer basket . Brush with a little oil . Air Fry for 10 mins at 350Deg F / 180 Deg C flipping sides half way through to get even browning and cooking until the juices run clear.

 

 

 

Pro Tip to make Greek Chicken Marinade

 

  • Depending on the size of Bone in or boneless skinless breast , it takes up to 15 to 20 mins at 350 deg F/180 deg C.

  • This Easy Greek marinade can be used as a sauce .

  • You can meal prep before a party or weekend for a quick meal during the week.

  • Greek Gryos can be made using this meat.

  • This meat can be used in a Greek salad.

  • The recipe takes only about 15 mins of cooking apart from the marination .

 

Can we use Lemon juice instead of Greek /Plain yogurt?

 

Yes! Absolutely. It’s very easy to replace yogurt with lemon juice . The acidity of the lemons however is pretty high in comparison to the yogurt , so use a small quantity of lemon juice.

 

 

Greek Chicken Marinade

 

 

What do we serve the Greek Chicken Marinade with?

 

This Easy Greek Chicken Marinade can be used to make a variety of dishes.

  • Make Absolutely delicious Greek ‘Gryos’ using the Greek Chicken Marinade Recipe. Simply use  along with some lettuce, cucumbers, relish.

  •  Serve This succulent Chicken in your Greek salad. 

  • As a meal in itself with a side of potatoes.

  • Easy wraps with marinade sauce , just add the condiments and vegetables of your choice.

 

Greek Chicken Marinade

 

 

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Air Fryer Greek Chicken Marinade Recipe

 

 

Yield: 4 servings

Air Fryer Greek Chicken Marinade

Greek Chicken Marinade
Easy Greek Chicken Marinade- Succulent, Tender and ridiculously tasty Greek Yogurt marinated Chicken . Dive in to this Gluten free, Keto friendly Chicken bursting with flavors of Garlic , oregano . It’s a must try recipe.
Prep Time 10 minutes
Cook Time 10 minutes
Additional Time 30 minutes
Total Time 50 minutes

Ingredients

  • boneless skinless chicken breasts, 1 pound ( 2 to 3 pieces)
  • Greek yogurt/plain yogurt 1 cup
  • minced garlic 1 tsp
  • oregano 2 tsp
  • pepper crushed 1 tsp
  • salt 1 tsp
  • olive oil 1/4 cup

Instructions

    1. Take a medium size bowl and add greek yogurt to it. Yogurt is a meat tenderizer. It make the meat succulent infuses it with flavors , by breaking the cell walls of the meat, however it isn’t a very harsh acid hence keeps the meat juicy.
    2. Add the seasoning - Next add  the chopped garlic, oregano, pepper, and salt to the yogurt and  whisk it together.
    3. Then pour the marinade over washed chicken breasts. Rub the marinade over the chicken breasts and set aside for minimum 30 minutes or if you have the time overnight. The longer you allow it to marinade, the better the flavors.
    4. Place a trivet in the inner pot of the Instant Pot or Mealthy MultiPot. Place the deep fryer basket on the trivet. Line the deep fryer basket with either a parchment paper or aluminium foil for easy cleaning.Place the chicken breasts in the deep fryer basket . Brush with a little oil . 
    5. Air Fry for 10 mins at 350Deg F / 180 Deg C flipping sides half way through to get even browning and cooking until the juices run clear. 

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Nutrition Information

Yield

4 servings

Serving Size

1

Amount Per Serving Calories 726Total Fat 37gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 28gCholesterol 202mgSodium 1422mgCarbohydrates 11gFiber 1gSugar 9gProtein 84g

The Nutritional Information is for Reference purpose only. Please contact a nutritionist for accurate dietary .

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4 thoughts on “Greek Chicken Marinade”

    1. The olive oil is just added when the breasts are placed in the Air fryer basket. You could even brush olive oil, when you flip them over too.

  1. We made this for dinner last evening! Enjoyed the recipe. Had a side of salad , and some broccoli stir fry. Thanks for the recipe

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